Get the most out of your training with your own in-person trainer.

Our certified trainers develop a custom workout plan tailored to your goals. With personalized attention and guidance, you’ll see results faster. Choose from various packages to fit your schedule and budget. Get started today and transform your body and life. Exclusive to Ottawa region.


in-person training includes:

  • custom workouts made exclusively for you
  • weekly customized workout plans
    • includes cardio & stretching routines
  • your trainer comes to you for in-person training
  • periodic plan and goal revision to ensure you reach them
  • 24/7 messaging access with your coach
  • check-in coaching calls
  • easy to use training app

easy to use app with every program

Allow us to help you reach your fitness goals.