Get the most out of your training with your own in-person trainer.
Our certified trainers develop a custom workout plan tailored to your goals. With personalized attention and guidance, you’ll see results faster. Choose from various packages to fit your schedule and budget. Get started today and transform your body and life. Exclusive to Ottawa region.
in-person training includes:
- custom workouts made exclusively for you
- weekly customized workout plans
- includes cardio & stretching routines
- your trainer comes to you for in-person training
- periodic plan and goal revision to ensure you reach them
- 24/7 messaging access with your coach
- check-in coaching calls
- easy to use training app
easy to use app with every program
- always have training & meal plans on the go
- easy access to your coach with 24/7 access
- calendar in app to follow your programming
- progress, weights, stats etc all charted & displayed
- hundreds of exercise videos to help out
- built-in timer to use during workouts
- habit tracker & daily task checklist
Allow us to help you reach your fitness goals.
